Travelling to an amateur or professional bodybuilding competition can be tiring, and the waiting around on the day of the tournament itself can also take its toll – especially when there is no designated rest area or if the event is running late, as is often the case. Since bodybuilders will usually be a little [...]
photo credit: Adil Mohamed Prize-winning bodybuilders put muscle building first and foremost in their lives, combining methodical and gruelling training schedules with effective natural bodybuilding supplements and a strict high-protein diet. But there is another aspect to competition standard bodybuilding – the tan. This is not just a matter of style or vanity, the reason [...]
A new book published recently tells the tale of “Britain’s first bodybuilder” – the remarkable tale of Eugen Sandow. The strongman and music-hall artiste came to the UK in 1889 from Prussia at the age of just 22, after having spent the previous seven years seeking to attain “ the utmost notion of perfection” in [...]
photo credit: d_vdm The eating disorder bulimia is a terrible affliction, afflicting an estimated 1 in 50 people throughout the UK. Its food binging and purging behaviour leads to serious medical complications for many, such as acid reflux, constipation, dehydration, dental cavities, electrolyte imbalances, haemorrhoids and pancreatitis. There are many forms of treatment, of varying [...]
photo credit: sambeckwith Bodybuilders-turned-desperadoes movie “Pain and Gain” is looking for a new lead, after favourite choice Mark Wahlberg pulled out recently. Action-movie supremo Michael Bay has been given the job of directing the forthcoming film, which is based on a true crime story which took place in the mid-1990s. A group of Miami bodybuilders [...]
The body is a very complex thing and some of the smallest things often get overlooked one of these is the need for the correct amounts of vitamins in order to maintain correct functions throughout the body there are two types of vitamins, fat soluble and water soluble this is one of the reasons I [...]
photo credit: Vectorportal Guest Posting Hi, My name is Heather and although I am no stranger to hard exercise I am new to SERIOUS training. I have ran half Marathons and competed in a few half Triathlons so I’m in pretty good shape but I want to take the next step. After some research I [...]
A former natural bodybuilding champ turned pastor was inducted into the INABA/PABA hall of fame recently, at the Natural Amateur and Professional Olympia Bodybuilding Championships in Reno, Nevada. The annual event saw Pete Samra – winner of the 1980 Natural Mid-American Bodybuilding Championships plus the 1980 Natural Mr USA titles, gain admission to the hall [...]
A Yorkshire teenager who was banned from PE at school due to a knee condition has overcome all odds and won his first bodybuilding competition. 16-year-old Adam Marshall was forced to sit out games after being diagnosed with Osgoodschlatters Syndrome, the Retford Trader Guardian reported. But he recently romped to first place in the 16 [...]
As bodybuilding becomes more and more of a worldwide phenomenon, the demand for safe, natural muscle building supplements is also growing. Figures published recently show that across the globe, total sales of sports nutrition products have risen from £2.2 billion seven years ago to £3 billion in 2009 – with almost a third of these [...]
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